365Sleep

Real binaural beats · measured on your device

Fall asleep faster.
Stay asleep longer.

Sound tuned to carry you into deep sleep — and hold you there. Soundscapes layered over genuine Delta & Theta beats, verified live as they play.

“I’ve tried every sleep app there is. This is the first one my 3am brain couldn’t argue with.”
— Kate
1 Hz DELTA

Duskfall Rain

delta beats with rain and far thunder — you settle without trying

YOUR MIX

Duskfall Rain

SOUND · RAIN

72%

Tidestone

SOUND · MUSIC

44%

Delta beat

BEAT · 0.5 HZ

40%
ADD A CHANNEL

Exclusive mixer

Sleep is personal.
So is your mix.

Layer sounds over a beat — your own recipe for sleep. Rain over soft music, thunder under deep noise, up to five channels with independent volume, held together by one measured beat. No other sleep app lets you do this.

Backed by science

“40 Hz stimulation has been shown to increase focus and concentration”
HUBERMAN LAB
“Auditory beats stimulation is a promising method of non-invasive brain stimulation for enhancing training and learning”
NATURE
“Binaural beats appear to be a potential tool in the fight against anxiety, stress, and negative mental states”
HEALTHLINE

Most “binaural” audio online contains no binaural frequencies at all. Every beat in 365 Sleep is measured live on your device — never faked.

A soundscape for
every goal

New soundscapes every week

Tidestone

Tidestone

STAY ASLEEP · 5 HZ

Gilded Shore

Gilded Shore

FALL ASLEEP · 2 HZ

Monsoon Hollow

Monsoon Hollow

WIND DOWN · 1 HZ

Emberfall Camp

Emberfall Camp

SETTLE · 0.5 HZ

Starfield Drift

Starfield Drift

DRIFT · 2 HZ

Verdant Depths

Verdant Depths

DEEP SLEEP · 0.5 HZ

Tonight could be
the quiet one.